Nachos With Fruit Salsa Recipe

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Nachos With Fruit Salsa
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Ingredients:

Directions:

  1. Combine chopped and drained fruit in a small bowl.
  2. Cover and chill for up to 4 hours.
  3. Combine sugar and cinnamon in a shallow dish.
  4. Brush 1 tortilla at a time lightly with water on both sides.
  5. Cut tortilla into 6 wedges.
  6. Dip one side of the tortilla wedges into the sugar and cinnamon mixture.
  7. Arrange in a single layer on a foil lined baking sheet, sugared side up.
  8. Bake in a 500 degree oven until wedges are crisp and golden (3 to 4 minutes) Cool slightly on racks while preparing the rest of the wedges.
  9. While wedges are baking, combine cream cheese, orange juice and honey in a 2 qt sauce pan.
  10. Stir over low heat until sauce is smooth.
  11. To serve nachos, mound chips on individual serving plates.
  12. Pour some of the sauce over chips.
  13. Top with fruit salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.08 Kcal (1139 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 5.2mg 2%
Sodium 271.66mg 11%
Potassium 214.95mg 5%
Total Carbs 51.32g 17%
Sugars 18.89g 76%
Dietary Fiber 2.94g 12%
Protein 5.91g 12%
Vitamin C 42.4mg 71%
Iron 1.6mg 9%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 175.79 Kcal (736 kJ)
Calories from fat 31.08 Kcal
% Daily Value*
Total Fat 3.45g 8%
Cholesterol 3.36mg 2%
Sodium 175.52mg 11%
Potassium 138.88mg 5%
Total Carbs 33.16g 17%
Sugars 12.2g 76%
Dietary Fiber 1.9g 12%
Protein 3.82g 12%
Vitamin C 27.4mg 71%
Iron 1.1mg 9%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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