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Spiced Tortillas with Tropical Fruit Salsa Recipe

Spiced Tortillas with Tropical Fruit Salsa Recipe

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Spiced Tortillas with Tropical Fruit Salsa

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Ingredients:

Serving

2 tbsp sugar
1 tsp cinnamon
1/2 tsp ground allspice
1/4 tsp ground nutmeg
4 6- inch corn or 8-inch whole-wheat tortillas
1/2 cup shredded unsweetened coconut, toasted
2 cups chopped fresh pineapple
3 kiwis, peeled and coarsely chopped
1 cup coarsely chopped strawberries (about 5berries)
2 tbsp fresh lime juice

Directions:

Preheat oven to 350°F. Mist 2 baking sheets with cooking spray.
Combine sugar, cinnamon, allspice and nutmeg in a small bowl. Lightly mist both sides of a tortilla with cooking spray and sprinkle with sugar mixture. Repeat with remaining tortillas, stacking them. With a sharp knife, cut tortilla stack in half, then cut each half into thirds, making 24 wedges total. Place wedges in a single layer on baking sheets. Bake until chips are crisp and golden brown, 10 to 12 minutes, rotating pans halfway through. Let cool on a wire rack.
Toss coconut, fruit and juice in a bowl. Spoon salsa into dessert cups and serve with cooled chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3031.79 Kcal (12693 kJ)
Calories from fat	716.22 Kcal
		% Daily Value*
Total Fat	79.58g	122%
Sodium	381.14mg	16%
Potassium	7874.07mg	168%
Total Carbs	585.11g	195%
Sugars	158.21g	633%
Dietary Fiber	79.37g	317%
Protein	78.12g	156%
Vitamin C	478.1mg	797%
Iron	25.4mg	141%
Calcium	265.6mg	27%

Amount Per 100 g
Calories	99.4 Kcal (416 kJ)
Calories from fat	23.48 Kcal
		% Daily Value*
Total Fat	2.61g	122%
Sodium	12.5mg	16%
Potassium	258.15mg	168%
Total Carbs	19.18g	195%
Sugars	5.19g	633%
Dietary Fiber	2.6g	317%
Protein	2.56g	156%
Vitamin C	15.7mg	797%
Iron	0.8mg	141%
Calcium	8.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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