Directions:
- Put the strawberries, coconut cream, pineapple juice and crushed pineapple into a blender and process until smooth.
- Pour the fruit mixture into a chilled glass, add the dollop of whipped cream in the middle of the glass and stick your strawberry beside the whipped cream, sprinkle with a little sugar and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.95 Kcal (3475 kJ) | ||
| Calories from fat | 122.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 2% | |
| Sodium | 40.39mg | 2% | |
| Potassium | 906.5mg | 19% | |
| Total Carbs | 186.37g | 62% | |
| Sugars | 169.67g | 679% | |
| Dietary Fiber | 12.86g | 51% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 235.4mg | 392% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.87 Kcal (410 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 21% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 2% | |
| Sodium | 4.76mg | 2% | |
| Potassium | 106.9mg | 19% | |
| Total Carbs | 21.98g | 62% | |
| Sugars | 20.01g | 679% | |
| Dietary Fiber | 1.52g | 51% | |
| Protein | 1.03g | 18% | |
| Vitamin C | 27.8mg | 392% | |
| Calcium | 13.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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