Strawberry-Banana-Pineapple Smoothie Recipe

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Strawberry-Banana-Pineapple Smoothie
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Ingredients:

Directions:

  1. Combine pineapple juice, yogurt, strawberries and bananas in blender container.
  2. Cover, blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.45 Kcal (760 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.06mg 1%
Sodium 42.11mg 2%
Potassium 463.94mg 10%
Total Carbs 42.77g 14%
Sugars 34.1g 136%
Dietary Fiber 3.5g 14%
Protein 4.74g 9%
Vitamin C 35.5mg 59%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 79.15 Kcal (331 kJ)
Calories from fat 2.4 Kcal
% Daily Value*
Total Fat 0.27g 1%
Cholesterol 1.34mg 1%
Sodium 18.37mg 2%
Potassium 202.37mg 10%
Total Carbs 18.66g 14%
Sugars 14.88g 136%
Dietary Fiber 1.53g 14%
Protein 2.07g 9%
Vitamin C 15.5mg 59%
Calcium 53.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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