Main
Recipes
Course
Salads
Strawberry-Mandarin Salad Recipe

Strawberry-Mandarin Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 tsp salt
1/2 tsp pepper
2 tbsp sugar
2 tbsp raspberry vinegar
1/4 cup olive oil
1 tbsp fresh cilantro
2 -3 cups slivered almonds
4 -6 tbsp sugar
1 head romaine lettuce, washed and torn up
1 head iceberg lettuce, washed and torn up
1 pint of fresh sliced strawberry
1 (11 oz) can mandarin oranges, drained
1/3 cup red onion, thinly sliced
1/4 cup fresh cilantro leaves

Directions:

Mix all the dressing ingredients and refrigerate.
Sprinkle sugar in bottom of non-stick skillet and then spread almonds over top. Over Medium-Low heat, brown nuts after sugar begins to melt. Be very careful to stir often and not to burn your almonds. Cool on waxed paper and separate while cooling.
In large bowl, mix all the salad ingredients.
Sprinkle almonds on salad and toss with dressing before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.29 Kcal (1241 kJ)
Calories from fat	186.12 Kcal
		% Daily Value*
Total Fat	20.68g	32%
Sodium	113.09mg	5%
Potassium	443.97mg	9%
Total Carbs	24.97g	8%
Sugars	18.05g	72%
Dietary Fiber	5.48g	22%
Protein	7.81g	16%
Vitamin C	22mg	37%
Iron	1.9mg	10%
Calcium	103mg	10%

Amount Per 100 g
Calories	157.76 Kcal (661 kJ)
Calories from fat	99.1 Kcal
		% Daily Value*
Total Fat	11.01g	32%
Sodium	60.22mg	5%
Potassium	236.39mg	9%
Total Carbs	13.29g	8%
Sugars	9.61g	72%
Dietary Fiber	2.92g	22%
Protein	4.16g	16%
Vitamin C	11.7mg	37%
Iron	1mg	10%
Calcium	54.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Taco Salad

Sour cream, Chili powder, Ground cumin, Paprika and 13 more..
Spicy Baked Cod Fillets

Plain non-fat yogurt, Ginger-garlic paste and 18 more..
Tropical Mahi Mahi

King arthur unbleached all-purpose flour and 10 more..
Unfried Green Tomatoes

All-purpose flour, Yellow cornmeal, Salt, Black pepper and 10 more..
Unfried Green Tomatoes with Fresh Tomato Gravy

All-purpose flour, Yellow cornmeal, Salt, Black pepper and 10 more..
Mandarin Orange Salad

Almonds, Granulated sugar, Chopped celery and 9 more..
Mandarin Lettuce Salad

Salt, Black pepper , to taste, Sugar, Cider vinegar, Oil and 9 more..
Greek Salad

Head romaine lettuce , torn into pieces and 12 more..
Dynamite Orange-Almond Salad

Salt, Black pepper , to taste, Sugar and 10 more..
Orange Romaine Salad

Romaine or boston lettuce, you could use anything really and 11 more..
Pasta Salad with Steak

Olive oil, Lemon juice, Dried oregano, Dijon mustard and 20 more..
The California Beach Salad

Head romaine lettuce, Tomatoes, Red onion (diced ) and 14 more..

Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Also Try

Strawberry and Mandarin Salad

Sliced almonds, White sugar, Vegetable oil and 11 more..
Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing

Fresh spinach, Sliced fresh strawberries, cut into thirds and 10 more..
Spinach and Strawberry Salad
Poormans Summer Salad

Red kidney beans, Canelli beans and 6 more..
Spinach and Orzo Salad
Vegetable Salad with Goat Cheese

Red-skinned potatoes, cut into 1/4-inch-thick rounds (abo... and 12 more..
Watermelon, Tomato and Mint Salad

Watermelon, preferably seedless and 4 more..
Salad Extreme

Tomatoes, Bacon, Cheese, Onion, Chick peas, Peppers and 9 more..
Strawberry Cheesecake Cookie Stacks

Skim milk, Unflavored gelatin, Frozen strawberries, thawed and 9 more..
BLT Salad