Orange Romaine Salad Recipe

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Ingredients:

Serving

romaine or boston lettuce , you could use anything really
3 mandarin oranges , or use navel
2 celery stalks, sliced fine
1/2 cup toasted sliced almonds
2-3 green onions, chopped
dressing
2 tbsp. orange juice
1 tbsp. white vinegar
1 tbsp. olive oil
1/4 tsp. salt
fresh ground pepper
3 tsp sugar

Directions:

Divide your lettuce into serving/salad bowls. Separate the orange sections and arrange on top of lettuce. Sprinkle the celery, almonds and green onions over top.
Mix up your dressing by whisking the orange juice, vinegar, olive oil, salt, pepper and sugar together in a little bowl. Serve on the side.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.45 Kcal (802 kJ)
Calories from fat	117.96 Kcal
		% Daily Value*
Total Fat	13.11g	20%
Sodium	177.02mg	7%
Potassium	339.77mg	7%
Total Carbs	16.08g	5%
Sugars	11.64g	47%
Dietary Fiber	3.92g	16%
Protein	4.94g	10%
Vitamin C	23.6mg	39%
Iron	0.6mg	3%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	135.93 Kcal (569 kJ)
Calories from fat	83.75 Kcal
		% Daily Value*
Total Fat	9.31g	20%
Sodium	125.68mg	7%
Potassium	241.23mg	7%
Total Carbs	11.42g	5%
Sugars	8.26g	47%
Dietary Fiber	2.78g	16%
Protein	3.51g	10%
Vitamin C	16.8mg	39%
Iron	0.4mg	3%
Calcium	60.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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