Directions:
- In a blender, blend the strawberries, the cream of coconut, the frozen yogurt, and the pineapple juice until the mixture is smooth and pour the mixture into chilled glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.18 Kcal (1952 kJ) | ||
| Calories from fat | 96.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 64.15mg | 3% | |
| Potassium | 597.44mg | 13% | |
| Total Carbs | 92.02g | 31% | |
| Sugars | 90.02g | 360% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 64.6mg | 108% | |
| Iron | 1.5mg | 9% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 185.14 Kcal (775 kJ) | ||
| Calories from fat | 38.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 17% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 25.48mg | 3% | |
| Potassium | 237.27mg | 13% | |
| Total Carbs | 36.55g | 31% | |
| Sugars | 35.75g | 360% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 1.57g | 8% | |
| Vitamin C | 25.7mg | 108% | |
| Iron | 0.6mg | 9% | |
| Calcium | 43.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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