Mango-Pineapple Smoothie Recipe

Posted by
Rate It!
Mango-Pineapple Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.97 Kcal (1134 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 1.33mg 0%
Sodium 50.36mg 2%
Potassium 606.44mg 13%
Total Carbs 57.22g 19%
Sugars 54.67g 219%
Dietary Fiber 2.71g 11%
Protein 4.03g 8%
Vitamin C 56.8mg 95%
Iron 0.6mg 3%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 115.79 Kcal (485 kJ)
Calories from fat 14.15 Kcal
% Daily Value*
Total Fat 1.57g 6%
Cholesterol 0.57mg 0%
Sodium 21.52mg 2%
Potassium 259.14mg 13%
Total Carbs 24.45g 19%
Sugars 23.36g 219%
Dietary Fiber 1.16g 11%
Protein 1.72g 8%
Vitamin C 24.3mg 95%
Iron 0.3mg 3%
Calcium 52.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top