Directions:
- Cut up round steak into strips.
- Add to oil to skillet.
- Let it get hot.
- Put meat into skillet.
- Let cook for a few minutes.
- Slice peppers, potatoes and onions (into strips).
- Add them to pan.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.25 Kcal (1425 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 144.5mg | 6% | |
| Potassium | 863.65mg | 18% | |
| Total Carbs | 29.7g | 10% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 23.84g | 48% | |
| Vitamin C | 122.8mg | 205% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 53.6mg | 298% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.38 Kcal (362 kJ) | ||
| Calories from fat | 31.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 21% | |
|---|---|---|---|
| Cholesterol | 20.15mg | 26% | |
| Sodium | 36.69mg | 6% | |
| Potassium | 219.27mg | 18% | |
| Total Carbs | 7.54g | 10% | |
| Sugars | 2.47g | 39% | |
| Dietary Fiber | 1.3g | 20% | |
| Protein | 6.05g | 48% | |
| Vitamin C | 31.2mg | 205% | |
| Vitamin A | 1mg | 131% | |
| Iron | 13.6mg | 298% | |
| Calcium | 14.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Capsicum (Bell Peppers) and Potato Masala
Green bell peppers, cubed, Potato, cubed, Oil and 11 more.. -
Kartoffelpuffer (Potato Pancakes)
Potatoes , scrubbed, Onion, Eggs, lightly beaten, Flour and 2 more.. -
Fall Veggie Stew
Onion, coarsely chopped, Red bell pepper, sliced and 14 more.. -
Taco Meat
Oil (your choice , but vegetable oil is best, (not needed... and 10 more.. -
Sausage Stew With Potatoes
Potatoes, peeled, cubed, Cooking oil, Italian sausage and 9 more.. -
Curried Red Pepper Soup
Onion, chopped, Red bell pepper, chopped, Potato, diced and 9 more.. -
Hungarian Goulash (With Dumplings)
Oil, Onions, chopped, Garlic cloves, chopped, Stewing beef and 11 more.. -
Potato, Red Pepper and Cheese Frittata
Potato, peeled (cut into about 1/4-inch cubes ), Oil and 9 more.. -
Yellow Curry
Oil, Chicken or 1/2-3/4 lb beef, cubed and 12 more.. -
Vegetable Pot Pie (Vegan)
Potatoes, diced small, Carrots, diced small and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
