Directions:
- Warm the oil in the stock pot over medium heat.
- Add the onions and the garlic, stirring for about five minutes.
- Add the beef, and cook until mostly brown (it'll continue to cook in the stew).
- When the meat is mostly brown, add the can of tomatoes, the paprika, the water, and cubes of beef bouillon (I suggest crumbling it before hand).
- Cover and increase heat until it boils.
- When it boils, decrease heat to a simmer, cover, and let simmer for 1.5-2 hours.
- Add the bell peppers and potatoes.
- Let the stew continue to simmer for 20 minutes.
- In the meantime, mix the flour, baking powder and salt in a mixing bowl.
- Add the milk, and stir thoroughly.
- Flour your hands and roll the dough into half-inch balls. It will be sticky!
- Drop the balls into the simmering stew, and wait until they rise to the surface.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.53 Kcal (1112 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 1711.47mg | 71% | |
| Potassium | 609.16mg | 13% | |
| Total Carbs | 36.13g | 12% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 13.11g | 26% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 14.6mg | 81% | |
| Calcium | 158.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 29.8 Kcal (125 kJ) | ||
| Calories from fat | 7.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 12% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 192.05mg | 71% | |
| Potassium | 68.36mg | 13% | |
| Total Carbs | 4.05g | 12% | |
| Sugars | 0.52g | 18% | |
| Dietary Fiber | 0.52g | 19% | |
| Protein | 1.47g | 26% | |
| Vitamin C | 3.6mg | 54% | |
| Vitamin A | 0.1mg | 37% | |
| Iron | 1.6mg | 81% | |
| Calcium | 17.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Stuffed Mexi- Bell Peppers
Oil, Onion, chopped, Garlic clove, minced and 11 more.. -
Spaghetti and Meat Balls
Onion, chopped, Garlic clove, minced, Olive oil, Tomatoes and 15 more.. -
Cuban Beef Stew
Olive oil, White onion, cut into 1/2 inch cubes and 12 more.. -
Prison Chile
Beef brisket or 2 lbs flank steaks, cubed and 16 more.. -
Cod Portuguese
Olive oil, Onion, chopped, Garlic clove, finely chopped and 7 more.. -
Baked Cod Portuguese
Olive oil, Onion, peeled and chopped and 7 more.. -
Crock Pot Lamb Stew With Barley
Lamb stew meat, cut into 1-inch cubes, Cooking oil and 11 more.. -
Mom's Spaghetti
Extra virgin olive oil, Onion, Minced garlic cloves and 9 more.. -
Chili Con Carne
Oil, Onions, chopped, Garlic cloves, minced, Ground beef and 12 more.. -
Spicy Tomato Chickpea Stew
Oil, Onion, sliced, Garlic cloves, crushed, Ground cumin and 7 more.. -
Burmese Beef Curry
Stewing beef, sliced into thin strips 1-inch long, Oil and 8 more.. -
Samosas
Oil, Lean ground beef, Onions, diced fine and 13 more..
Also Try
-
-
-
-
-
-
-
-
-
Hungarian Rice With Meat (Husos Rizs)
Cooked white rice, Corn oil, Chopped yellow onion and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
