Stir Fried Rice Recipe

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Ingredients:

Serving

1/2 cup small shrimp (canned or fresh )
1/2 cup pork roast or 1/2 cup ham, diced
2 eggs, beaten
2 tbsp green peas
1 tbsp raisins (optional)
2 tbsp chopped green onions
6 cups cooked rice
2 tbsp salt
8 tbsp oil

Directions:

Heat 2 Tblsp. oil in pan. Pour in beaten eggs and stir fry quickly until eggs are cooked, and in tiny pieces. Remove from pan. Heat another 3 Tblsp. oil in pan and stir fry shrimp and pork or ham; add green peas and fry 1 minute Remove from pan. Heat another 3 Tblsp. oil and fry the onion and cooked rice, mixing well. Stir until rice is thoroughly heated. Add all other ingredients to the rice; combine well and serve on pretty plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.57 Kcal (1656 kJ)
Calories from fat	189.25 Kcal
		% Daily Value*
Total Fat	21.03g	32%
Cholesterol	70.09mg	23%
Sodium	2536.12mg	106%
Potassium	301.72mg	6%
Total Carbs	38.25g	13%
Sugars	1.92g	8%
Dietary Fiber	3.59g	14%
Protein	13.73g	27%
Vitamin C	1.6mg	3%
Iron	2.2mg	12%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	155.32 Kcal (650 kJ)
Calories from fat	74.31 Kcal
		% Daily Value*
Total Fat	8.26g	32%
Cholesterol	27.52mg	23%
Sodium	995.82mg	106%
Potassium	118.47mg	6%
Total Carbs	15.02g	13%
Sugars	0.75g	8%
Dietary Fiber	1.41g	14%
Protein	5.39g	27%
Vitamin C	0.6mg	3%
Iron	0.9mg	12%
Calcium	8.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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