Directions:
- Brown meat over medium high heat,in a large skillet; drain.
- Add vegetables, water, soy sauce and the flavoring packet from the ramen noodles.
- Mix well and bring to a boil.
- Break noodles in half crosswise and add to vegetables.
- Reduce heat; cover and simmer for 8 minutes or till vegetables and noodles are tender.
- Stirring occasionally to separate noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.65 Kcal (878 kJ) | ||
| Calories from fat | 114.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 581.92mg | 24% | |
| Potassium | 306.59mg | 7% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 18.82g | 38% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.71 Kcal (472 kJ) | ||
| Calories from fat | 61.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 20% | |
|---|---|---|---|
| Cholesterol | 30.23mg | 19% | |
| Sodium | 312.84mg | 24% | |
| Potassium | 164.82mg | 7% | |
| Total Carbs | 2.91g | 2% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 10.12g | 38% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 12% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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