Directions:
- Brown ground beef in a large skillet stirring to separate; drain and set aside.
- Make Beef Rice according to package directions, adding cooked beef, mushrooms, water chestnuts, seasoning envelope and soy sauce when you add the hot water.
- Simmer, covered, until rice is tender, about 15-20 minutes like the box says, stirring occasionally to prevent burning.
- Add extra soy sauce if desired.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.37 Kcal (692 kJ) | ||
| Calories from fat | 89.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 114.44mg | 5% | |
| Potassium | 259.54mg | 6% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.02 Kcal (733 kJ) | ||
| Calories from fat | 94.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 15% | |
|---|---|---|---|
| Cholesterol | 49.6mg | 16% | |
| Sodium | 121.12mg | 5% | |
| Potassium | 274.7mg | 6% | |
| Total Carbs | 4.65g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 16.04g | 30% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 9% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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