Directions:
- Heat oven to 350. Brown meat and drain off fat. Add soups,onion,celery and water, heat 5 minute Add remaining ingredients. Bake in covered casserole for 30 minute Remove cover and bake 30 min more. Top with Chinese noodles and bake 5 min more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.16 Kcal (1320 kJ) | ||
| Calories from fat | 137.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 70.81mg | 24% | |
| Sodium | 390.42mg | 16% | |
| Potassium | 511.46mg | 11% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 24.58g | 49% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 3.5mg | 20% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.12 Kcal (469 kJ) | ||
| Calories from fat | 49.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 24% | |
|---|---|---|---|
| Cholesterol | 25.19mg | 24% | |
| Sodium | 138.9mg | 16% | |
| Potassium | 181.96mg | 11% | |
| Total Carbs | 7.1g | 7% | |
| Sugars | 0.93g | 10% | |
| Dietary Fiber | 0.86g | 10% | |
| Protein | 8.74g | 49% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 1.3mg | 20% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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