Directions:
- Deep fry tiny anchovies till golden brown, drain oil and set aside. Soak dried shrimps in luke warm water for about 15 mins. Drain the dried shrimps but save the water and set aside. Heat 2 tb oil in wok and fry garlic till fragrant. Add dried shrimps and fry till a little brown then add Buddha’s palm squash and stir fry for 2 mins. Add glass noodles, thick black sauce and 1 cup of water and the water from soaking the dried shrimps. Lower heat and add chicken stock and let it simmer till squash is limp and glass noodle is soft. Add white pepper to taste. Add in the fried tiny anchovies and mix well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.56 Kcal (1380 kJ) | ||
| Calories from fat | 275.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.57g | 47% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 172.96mg | 7% | |
| Potassium | 45.63mg | 1% | |
| Total Carbs | 13.26g | 4% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 287.73 Kcal (1205 kJ) | ||
| Calories from fat | 240.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.69g | 47% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 6% | |
| Sodium | 151.01mg | 7% | |
| Potassium | 39.84mg | 1% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.6g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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