Stir-Fried Chicken & Apples Recipe

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Ingredients

Count

Nutrition

511

Calories

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Ingredients:

Serving

Directions:

Cut chicken into cubes and place in bowl.
Combine honey and curry and mix thru chicken.
Stir in apple slices.
Heat oil in heavy skillet over high heat.
Saute celery for 1 minute.
Add apple mixture and stir fry 3-4 minutes, just until chicken is no longer pink.
Add raisins and parsley, stir well and serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	510.61 Kcal (2138 kJ)
Calories from fat	228.57 Kcal
		% Daily Value*
Total Fat	25.4g	39%
Cholesterol	87.56mg	29%
Sodium	568.08mg	24%
Potassium	541.45mg	12%
Total Carbs	52.91g	18%
Sugars	32.41g	130%
Dietary Fiber	4.27g	17%
Protein	22.57g	45%
Vitamin C	9.7mg	16%
Iron	1.8mg	10%
Calcium	52mg	5%

Amount Per 100 g
Calories	197.28 Kcal (826 kJ)
Calories from fat	88.31 Kcal
		% Daily Value*
Total Fat	9.81g	39%
Cholesterol	33.83mg	29%
Sodium	219.48mg	24%
Potassium	209.19mg	12%
Total Carbs	20.44g	18%
Sugars	12.52g	130%
Dietary Fiber	1.65g	17%
Protein	8.72g	45%
Vitamin C	3.8mg	16%
Iron	0.7mg	10%
Calcium	20.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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