Directions:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.85 Kcal (221 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 200.03mg | 8% | |
| Potassium | 306.87mg | 7% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 37.67 Kcal (158 kJ) | ||
| Calories from fat | 12.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 3% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 2% | |
| Sodium | 142.57mg | 8% | |
| Potassium | 218.73mg | 7% | |
| Total Carbs | 5.91g | 3% | |
| Sugars | 3.89g | 22% | |
| Dietary Fiber | 1.3g | 7% | |
| Protein | 1.27g | 4% | |
| Vitamin C | 12.7mg | 30% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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