Directions:
- Sautee bacon and onions in a large frypan.
- Add okra and tomatoes.
- Turn heat on low and cook until okra is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.24 Kcal (319 kJ) | ||
| Calories from fat | 33.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 215.15mg | 9% | |
| Potassium | 279.47mg | 6% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.2mg | 6% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.08 Kcal (231 kJ) | ||
| Calories from fat | 24.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 6% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 2% | |
| Sodium | 155.42mg | 9% | |
| Potassium | 201.88mg | 6% | |
| Total Carbs | 6.29g | 3% | |
| Sugars | 3.39g | 19% | |
| Dietary Fiber | 1.37g | 8% | |
| Protein | 2.15g | 6% | |
| Vitamin C | 8.7mg | 20% | |
| Iron | 0.8mg | 6% | |
| Calcium | 47mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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