Directions:
- In a small frypan, cook bacon til almost crisp. Add okra and saute for about 2 minutes. Add water to pan, lower to low heat, cover and simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.39 Kcal (659 kJ) | ||
| Calories from fat | 100.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 1358.9mg | 57% | |
| Potassium | 418.38mg | 9% | |
| Total Carbs | 8.96g | 3% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 27.3mg | 46% | |
| Iron | 1.2mg | 7% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 58.55 Kcal (245 kJ) | ||
| Calories from fat | 37.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 17% | |
|---|---|---|---|
| Cholesterol | 6.87mg | 6% | |
| Sodium | 505.5mg | 57% | |
| Potassium | 155.63mg | 9% | |
| Total Carbs | 3.33g | 3% | |
| Sugars | 0.44g | 5% | |
| Dietary Fiber | 1.38g | 15% | |
| Protein | 2.26g | 12% | |
| Vitamin C | 10.2mg | 46% | |
| Iron | 0.5mg | 7% | |
| Calcium | 42.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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