Directions:
- Brown hamburger and onion.
- Add the worcestershire sauce and oxo cube and 3/4 cup water.
- Bring to a boil, reduce heat and simmer for 20 minutes.
- Shake flour with remaining 1/4 cup of water.
- Stir into hamburger, and simmer until the gravy thickens.
- Serve over mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.04 Kcal (1579 kJ) | ||
| Calories from fat | 116.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 967.51mg | 40% | |
| Potassium | 369.01mg | 8% | |
| Total Carbs | 44.68g | 15% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 182.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 109.08 Kcal (457 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 20% | |
|---|---|---|---|
| Cholesterol | 10.82mg | 12% | |
| Sodium | 279.91mg | 40% | |
| Potassium | 106.76mg | 8% | |
| Total Carbs | 12.93g | 15% | |
| Sugars | 2.28g | 32% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 5.91g | 41% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.1mg | 21% | |
| Calcium | 52.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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