Directions:
- Brown burger and onion in a large soup pot. Drain away excess grease.
- Add carrots, rice, water, bouillon and tomato juice.
- When rice is cooked (about 20 min), add peas, corn and green beans.
- Cook to heat through- about 2-3 minutes.
- Grated cheddar cheese can be sprinkled on top when served. I recommend it highly. I would not eat stone soup without it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.97 Kcal (1139 kJ) | ||
| Calories from fat | 73.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 23.48mg | 8% | |
| Sodium | 391.39mg | 16% | |
| Potassium | 450.9mg | 10% | |
| Total Carbs | 39.05g | 13% | |
| Sugars | 10.82g | 43% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 85.58 Kcal (358 kJ) | ||
| Calories from fat | 23.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 13% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 8% | |
| Sodium | 123.15mg | 16% | |
| Potassium | 141.88mg | 10% | |
| Total Carbs | 12.29g | 13% | |
| Sugars | 3.4g | 43% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 3.59g | 23% | |
| Vitamin C | 7mg | 37% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 14% | |
| Calcium | 34.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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