Directions:
- Cut onion fine and simmer. Put in hamburger, but don't brown. Cook for at least 1 hour. The longer it cooks, the better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.52 Kcal (902 kJ) | ||
| Calories from fat | 66.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 7% | |
| Sodium | 348.78mg | 15% | |
| Potassium | 214.78mg | 5% | |
| Total Carbs | 27.28g | 9% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 99.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 247.44 Kcal (1036 kJ) | ||
| Calories from fat | 76.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 11% | |
|---|---|---|---|
| Cholesterol | 25.06mg | 7% | |
| Sodium | 400.45mg | 15% | |
| Potassium | 246.6mg | 5% | |
| Total Carbs | 31.32g | 9% | |
| Sugars | 8.45g | 29% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 11.68g | 20% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.6mg | 13% | |
| Calcium | 114.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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