Mom's Goulash Recipe

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Mom's Goulash
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Ingredients:

Directions:

  1. Saute hamburger with chopped onion. Drain grease.
  2. Add Worcestershire sauce, salt and pepper.
  3. Cook macaroni in boiling water until tender; drain.
  4. Add cooked macaroni to hamburger.
  5. Add canned tomatoes, peas and/or corn.
  6. Cook until thick, stirring occasionally.
  7. Top with Parmesan cheese, optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.14 Kcal (1713 kJ)
Calories from fat 77.52 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 21.87mg 7%
Sodium 342.79mg 14%
Potassium 291.7mg 6%
Total Carbs 64.86g 22%
Sugars 6.41g 26%
Dietary Fiber 2.9g 12%
Protein 18g 36%
Vitamin C 2mg 3%
Iron 3.6mg 20%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 285.89 Kcal (1197 kJ)
Calories from fat 54.17 Kcal
% Daily Value*
Total Fat 6.02g 13%
Cholesterol 15.28mg 7%
Sodium 239.53mg 14%
Potassium 203.83mg 6%
Total Carbs 45.32g 22%
Sugars 4.48g 26%
Dietary Fiber 2.02g 12%
Protein 12.58g 36%
Vitamin C 1.4mg 3%
Iron 2.5mg 20%
Calcium 105.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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