Directions:
- In the crock-pot,combine the fruit, the 1/2 cup of sugar, the water, and tapioca.
- Cover and cook on Low for 5 to 6 hours or on High for 2 1/2 to 3 hours or until the fruit has formed a thick sauce.
- In a mixing bowl, combine the flour, the 2 tablespoons sugar, baking powder and salt.
- Use a pastry blender or 2 knives to cut in the butter until the mixture resembles coarse meal.
- In a small bowl, stir together the flour mixture and stir until a soft dough is formed.
- Turn the crock-pot to High if it is on Low.
- Drop the dough by teaspoonfuls on top of the fruit.
- Cover and cook 30 minutes to 1 Hour, until a toothpick inserted into the dumplings comes out clean.
- Sprinkle with brown sugar and Serve warm.
- Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.09 Kcal (1943 kJ) | ||
| Calories from fat | 72.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 13% | |
| Sodium | 174.86mg | 7% | |
| Potassium | 289.69mg | 6% | |
| Total Carbs | 94.3g | 31% | |
| Sugars | 10.52g | 42% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 217mg | 362% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 202.62 Kcal (848 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 12% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 13% | |
| Sodium | 76.34mg | 7% | |
| Potassium | 126.48mg | 6% | |
| Total Carbs | 41.17g | 31% | |
| Sugars | 4.59g | 42% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 1.92g | 9% | |
| Vitamin C | 94.7mg | 362% | |
| Iron | 0.3mg | 3% | |
| Calcium | 48.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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