Directions:
- Cut up hot dogs, zucchini and bell pepper into bite sized pieces. Skewer the hot dogs, zucchini, bell peppers and mushrooms onto wood skewers, leaving a little room between each.
- Mix applesauce and BBQ sauce together. Brush onto the kabobs and let sit for at least an hour in the refrigerator.
- Grill over medium heat or broil them in your oven for 20 minutes, basting once.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.92 Kcal (665 kJ) | ||
| Calories from fat | 6.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 737.52mg | 31% | |
| Potassium | 307.25mg | 7% | |
| Total Carbs | 38.04g | 13% | |
| Sugars | 30.41g | 122% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 45.9mg | 77% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.4mg | 74% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.98 Kcal (360 kJ) | ||
| Calories from fat | 3.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 399.01mg | 31% | |
| Potassium | 166.22mg | 7% | |
| Total Carbs | 20.58g | 13% | |
| Sugars | 16.45g | 122% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 0.6g | 2% | |
| Vitamin C | 24.8mg | 77% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.2mg | 74% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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