Directions:
- Preheat oven to 500ºF.
- Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat.
- Roast for about 45 minutes, or until crisp tende.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.1 Kcal (788 kJ) | ||
| Calories from fat | 66.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Sodium | 40.67mg | 2% | |
| Potassium | 780.15mg | 17% | |
| Total Carbs | 27.22g | 9% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 7.69g | 31% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 98.9mg | 165% | |
| Vitamin A | 2.8mg | 93% | |
| Iron | 39.7mg | 221% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.82 Kcal (209 kJ) | ||
| Calories from fat | 17.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 11% | |
|---|---|---|---|
| Sodium | 10.77mg | 2% | |
| Potassium | 206.61mg | 17% | |
| Total Carbs | 7.21g | 9% | |
| Sugars | 3.15g | 48% | |
| Dietary Fiber | 2.04g | 31% | |
| Protein | 1.2g | 9% | |
| Vitamin C | 26.2mg | 165% | |
| Vitamin A | 0.7mg | 93% | |
| Iron | 10.5mg | 221% | |
| Calcium | 14.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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