Directions:
- In a large bowl, mix together corn kernels, tomatoes, hot yellow banana pepper, garlic, green bell pepper, basil, sage, thyme, lemon juice and olive oil. Cover and chill in the refrigerator at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.33 Kcal (181 kJ) | ||
| Calories from fat | 16.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 5.64mg | 0% | |
| Potassium | 212.33mg | 5% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 59.9mg | 100% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 16.4mg | 91% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.48 Kcal (149 kJ) | ||
| Calories from fat | 13.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 3% | |
|---|---|---|---|
| Sodium | 4.62mg | 0% | |
| Potassium | 173.86mg | 5% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 2.83g | 14% | |
| Dietary Fiber | 1.52g | 7% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 49.1mg | 100% | |
| Vitamin A | 0.8mg | 32% | |
| Iron | 13.5mg | 91% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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