Directions:
- Melt the butter in a large skilet over medium-high heat. Cook the onion in the butter until it browns slightly, about 5 minutes. Layer the squash slices into the skillet and sprinkle with the salt and pepper.
- Cover the pan, reduce the heat to low, and cook the squash for 20 minutes, or until tender. Remove the cover. Stir the squash and continue cooking until the liquid has cooked out, another 3 or 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.77 Kcal (359 kJ) | ||
| Calories from fat | 69.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 199.26mg | 8% | |
| Potassium | 69.23mg | 1% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.49 Kcal (551 kJ) | ||
| Calories from fat | 105.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 12% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 7% | |
| Sodium | 305.48mg | 8% | |
| Potassium | 106.14mg | 1% | |
| Total Carbs | 6.86g | 1% | |
| Sugars | 4.23g | 11% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 4.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 21.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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