Directions:
- Heat oil in a large nonstick skillet over medium heat. Add onion and garlic.
- Cook, stirring frequently, until onion is lightly browned, 8 to 10 minutes.
- Add squash. Sprinkle evenly with oregano, salt and pepper.
- Cover and cook until squash is lightly browned and tender-crisp, 5 to 7 mintues. Turn squash several times while cooking to brown both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.28 Kcal (328 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 33.98mg | 1% | |
| Potassium | 409.34mg | 9% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 8.46g | 34% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.54 Kcal (153 kJ) | ||
| Calories from fat | 6.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 2% | |
|---|---|---|---|
| Sodium | 15.86mg | 1% | |
| Potassium | 191.07mg | 9% | |
| Total Carbs | 6.94g | 5% | |
| Sugars | 3.95g | 34% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 1.03g | 4% | |
| Vitamin C | 5.6mg | 20% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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