Steamed Shrimp With Corn and Edamame Recipe

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Steamed Shrimp With Corn and Edamame
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Ingredients:

Directions:

  1. Place a large skillet filled with 2 inches of water over high heat; cover and bring to a boil.
  2. Whisk the first four ingredients together in a small bowl to make a vinaigrette.
  3. Cut four 10x12 inch pieces of aluminum foil.
  4. Place 1/2 cup corn and 1/2 cup edamame in the center of each piece of foil.
  5. Top each pile of corn and edamame with 5 shrimp.
  6. Drizzle shrimp with vinaigrette and top with scallions.
  7. Season with salt and pepper.
  8. Fold up each piece of foil to form a packet, making sure to seal.
  9. Place packets in a bamboo steamer and set steamer in skillet with the boiling water.
  10. Reduce the heat to low, cover, and steam for 13 minutes or until shrimp are thoroughly cooked. (Rotate packets halfway through cooking time.).
  11. Carefully open packets to release steam.
  12. Sprinkle with basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.96 Kcal (2977 kJ)
Calories from fat 359.32 Kcal
% Daily Value*
Total Fat 39.92g 61%
Cholesterol 91.89mg 31%
Sodium 1808.73mg 75%
Potassium 595.03mg 13%
Total Carbs 68.65g 23%
Sugars 14.02g 56%
Dietary Fiber 5.75g 23%
Protein 22.94g 46%
Vitamin C 11.1mg 18%
Iron 4.9mg 27%
Calcium 152.7mg 15%
Amount Per 100 g
Calories 232.03 Kcal (971 kJ)
Calories from fat 117.27 Kcal
% Daily Value*
Total Fat 13.03g 61%
Cholesterol 29.99mg 31%
Sodium 590.31mg 75%
Potassium 194.2mg 13%
Total Carbs 22.41g 23%
Sugars 4.57g 56%
Dietary Fiber 1.88g 23%
Protein 7.49g 46%
Vitamin C 3.6mg 18%
Iron 1.6mg 27%
Calcium 49.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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