Corn and Marigold Fritters(Angola) Recipe

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Ingredients:

Serving

8 oz sweetcorn
4 tbsp heavy cream (also called double cream-or use cream of coconut to make this vegan)
1 tbsp flour (or more as needed)
1/2 tsp baking powder (or soda)
1/2 tsp onion powder (optional)
sea salt
white pepper
1 -2 tbsp marigold petals (use pot marigold calendula)
1 tbsp sunflower oil (or more )

Directions:

Put the sweetcorn in a bowl and pour over the cream.
Sift in the flour and baking powder soda and season to taste with onion powder(if using), salt and pepper.
Stir in the marigold petals.
Set a large, heavy frying pan over high heat and pour in the oil.
Drop spoonfuls of the fritter mixture into the oil and fry until golden on both sides, turning once.
Press the mixture flat with a spatula to give a lacy effect at the edges.
Cook the fritters in bunches until all the mixture is used up, adding more oil to the pan if necessary.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.4 Kcal (219 kJ)
Calories from fat	30 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Cholesterol	6.85mg	2%
Sodium	19.93mg	1%
Potassium	65.11mg	1%
Total Carbs	4.69g	2%
Sugars	1.14g	5%
Dietary Fiber	0.48g	2%
Protein	0.78g	2%
Vitamin C	1mg	2%
Iron	15.2mg	84%
Calcium	15mg	1%

Amount Per 100 g
Calories	197.18 Kcal (826 kJ)
Calories from fat	112.9 Kcal
		% Daily Value*
Total Fat	12.54g	5%
Cholesterol	25.78mg	2%
Sodium	74.99mg	1%
Potassium	244.99mg	1%
Total Carbs	17.67g	2%
Sugars	4.29g	5%
Dietary Fiber	1.82g	2%
Protein	2.92g	2%
Vitamin C	3.8mg	2%
Iron	57.2mg	84%
Calcium	56.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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