Main
Recipes
Course
Main Dishes
Steamed Fish With Ginger & Mushrooms Recipe

Steamed Fish With Ginger & Mushrooms Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 butterfish or 1 other flat fish, scored 2 to 3 times
1 oyster mushrooms or 1 field mushroom, sliced
1 inch ginger , cut into matchstick pieces
2 inches pickled cabbage, sliced
2 spring onions, finely sliced
2 tbsp fish sauce
1 tbsp light soy sauce
1/2 tsp white pepper
1 tbsp whiskey (optional)
coriander leaves (to garnish )

Directions:

Put the prepared fish on to a plate slightly larger than itself, which will fit into your steamer (or you could put it into a large saucepan on an inverted saucer).
Place all the remaining ingredients except the garnish on top of the fish; put in steamer and cook for approximately 20 minutes.
Remove and garnish with coriander.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.95 Kcal (398 kJ)
Calories from fat	11.77 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Cholesterol	10.4mg	3%
Sodium	1966.41mg	82%
Potassium	496.73mg	11%
Total Carbs	14.49g	5%
Sugars	9.15g	37%
Dietary Fiber	2.19g	9%
Protein	7.28g	15%
Vitamin C	3.3mg	6%
Iron	1.5mg	8%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	67.3 Kcal (282 kJ)
Calories from fat	8.35 Kcal
		% Daily Value*
Total Fat	0.93g	2%
Cholesterol	7.37mg	3%
Sodium	1393.88mg	82%
Potassium	352.11mg	11%
Total Carbs	10.27g	5%
Sugars	6.48g	37%
Dietary Fiber	1.55g	9%
Protein	5.16g	15%
Vitamin C	2.3mg	6%
Iron	1mg	8%
Calcium	34.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Traditional Mandarin Fried Rice

Canola oil, Eggs, beaten lightly, Chopped garlic and 7 more..
Vegetarian Pot Stickers

Red onion sliced, Minced ginger, Sliced shiitake mushrooms and 14 more..
Chicken and Cashew Nuts

Chicken breast, Cashew nuts, Onion, Spring onion and 8 more..
Garlic Fish

White fish fillets, cut into 1 inch chunks, Ginger paste and 12 more..
Mongolian Beef

Beef tenderloin (thinly sliced ), Cooking oil and 15 more..
Banh Pate So (pate Chaud)

Ground pork (or chicken), Yellow onion, minced and 11 more..
Glass Noodles With Crab

Rice noodles (mung bean thread) and 9 more..
Steak Skewers with Scallion Dipping Sauce

Canned unsweetened coconut milk and 17 more..
Thai Coconut Chicken Soup (Tom Kha Gai)

Chicken stock (preferably low sodium ), Coconut milk and 14 more..

Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Steamed Fish With Ginger

Fish fillets (firm white ), Coriander leaves and 8 more..
Steamed Fish With Ginger and Scallions

Fish fillets (halibut or a white fleshed of your choice) and 10 more..
Steamed Fish With Black Bean Sauce

Thick firm white fish fillets or 1 1/2 lbs red snapper and 8 more..
Steamed Fish With Sour Cream Sauce

Fish fillets (flounder, sole, perch, etc.), Salt, Pepper and 5 more..
Steamed Fish With Kaffir Lime Leaves

Fish fillets, Kaffir lime leaves, Salt & pepper
Steamed Crab With Ginger

Crabs (blue swimmers raw, cleaned and quartered) and 7 more..
Steamed Cod With Ginger and Scallions

Rice vinegar, Soy sauce, Fresh ginger, finely grated and 4 more..
Vonny's Fish With Ginger

Stalks celery, Mushrooms, Carrots, Cm piece fresh ginger and 4 more..
Baked Fish With Lemon Mushroom Sauce

Haddock fillets, frozen, Cream of mushroom soup, Milk and 10 more..
Steamed Sea Bass With Ginger and Shiitakes

Skinless sea bass fillets (or any similar type fish about... and 8 more..