Amount Per 1 Serving | |||
Calories | 232.45 Kcal (973 kJ) | ||
Calories from fat | 48.16 Kcal | ||
% Daily Value* | |||
Total Fat | 5.35g | 8% | |
---|---|---|---|
Cholesterol | 85.9mg | 29% | |
Sodium | 2278.6mg | 95% | |
Potassium | 824mg | 18% | |
Total Carbs | 17.42g | 6% | |
Sugars | 6.72g | 27% | |
Dietary Fiber | 2.65g | 11% | |
Protein | 33.45g | 67% | |
Vitamin C | 20.9mg | 35% | |
Iron | 2.1mg | 12% | |
Calcium | 106.4mg | 11% |
Amount Per 100 g | |||
Calories | 52.29 Kcal (219 kJ) | ||
Calories from fat | 10.83 Kcal | ||
% Daily Value* | |||
Total Fat | 1.2g | 8% | |
---|---|---|---|
Cholesterol | 19.32mg | 29% | |
Sodium | 512.61mg | 95% | |
Potassium | 185.38mg | 18% | |
Total Carbs | 3.92g | 6% | |
Sugars | 1.51g | 27% | |
Dietary Fiber | 0.6g | 11% | |
Protein | 7.53g | 67% | |
Vitamin C | 4.7mg | 35% | |
Iron | 0.5mg | 12% | |
Calcium | 23.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.