Thai Coconut Chicken Soup (Tom Kha Gai) Recipe

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Thai Coconut Chicken Soup (Tom Kha Gai)
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Ingredients:

Directions:

  1. Gently simmer all but last 5 ingredients for 30 minutes.
  2. Add chicken and mushrooms and simmer for another 5 minutes.
  3. Add noodles, bok choi, cilantro.
  4. Let stand 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.45 Kcal (973 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 85.9mg 29%
Sodium 2278.6mg 95%
Potassium 824mg 18%
Total Carbs 17.42g 6%
Sugars 6.72g 27%
Dietary Fiber 2.65g 11%
Protein 33.45g 67%
Vitamin C 20.9mg 35%
Iron 2.1mg 12%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 52.29 Kcal (219 kJ)
Calories from fat 10.83 Kcal
% Daily Value*
Total Fat 1.2g 8%
Cholesterol 19.32mg 29%
Sodium 512.61mg 95%
Potassium 185.38mg 18%
Total Carbs 3.92g 6%
Sugars 1.51g 27%
Dietary Fiber 0.6g 11%
Protein 7.53g 67%
Vitamin C 4.7mg 35%
Iron 0.5mg 12%
Calcium 23.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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