Chicken and Cashew Nuts Recipe

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Ingredients

Count

Nutrition

1354

Calories

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Ingredients:

Serving

100 g chicken breast
30 g cashew nuts
1/2 medium onion
3 spring onion
1/2 a yellow pepper
1 tbsp oyster sauce
1 tbsp fish sauce
1 tbsp soy sauce
1/2 tsp white pepper
3 garlic clove
2 tbsp olive oil
1 cup brown rice

Directions:

Fry cashew nuts first - then set to one side.
Chop the garlic into small pieces and put in a frying pan and fry it for a few seconds to release the garlic fragrance.
Chop the chicken breast into strips and add to the frying pan - stir until chicken is cooked - add all sauces and cook for a further minute.
Chop the onion, spring onion and red pepper into strips add in the pan.
Add cashew nuts.
Cook for 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1354.05 Kcal (5669 kJ)
Calories from fat	558.58 Kcal
		% Daily Value*
Total Fat	62.06g	95%
Cholesterol	41mg	14%
Sodium	3475.86mg	145%
Potassium	1421.37mg	30%
Total Carbs	165.25g	55%
Sugars	7.66g	31%
Dietary Fiber	13.83g	55%
Protein	37.56g	75%
Vitamin C	187.8mg	313%
Iron	7.5mg	42%
Calcium	141.2mg	14%

Amount Per 100 g
Calories	236.25 Kcal (989 kJ)
Calories from fat	97.46 Kcal
		% Daily Value*
Total Fat	10.83g	95%
Cholesterol	7.15mg	14%
Sodium	606.45mg	145%
Potassium	247.99mg	30%
Total Carbs	28.83g	55%
Sugars	1.34g	31%
Dietary Fiber	2.41g	55%
Protein	6.55g	75%
Vitamin C	32.8mg	313%
Iron	1.3mg	42%
Calcium	24.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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