Glass Noodles With Crab Recipe

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Ingredients:

Serving

2 (2 oz) packages thin rice noodles ( mung bean thread)
2 tbsp neutral oil, like corn or canola
1 tbsp minced garlic
1/4 cup trimmed and minced scallion
1 cup crabmeat , free of shell
1 1/2 tbsp fish sauce
1 tbsp soy sauce
2 tbsp oyster sauce
1 tbsp sesame oil
fresh cilantro, for garnish .

Directions:

Cover noodles in warm water for about 10 minutes.
Drain.
Put oil in a wok or large skillet, and turn heat to high.
A minute later, add garlic and half the scallions and, almost immediately, the noodles and crab.
Toss, and stir to mix the ingredients.
Add the sauces, taste, and adjust seasoning as necessary.
Toss with sesame oil and remaining scallions.
Garnish, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.1 Kcal (700 kJ)
Calories from fat	48.04 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Sodium	1054.57mg	44%
Potassium	63.79mg	1%
Total Carbs	15.08g	5%
Sugars	0.51g	2%
Dietary Fiber	0.56g	2%
Protein	13.43g	27%
Vitamin C	1.9mg	3%
Iron	0.4mg	2%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	158.53 Kcal (664 kJ)
Calories from fat	45.58 Kcal
		% Daily Value*
Total Fat	5.06g	8%
Sodium	1000.53mg	44%
Potassium	60.52mg	1%
Total Carbs	14.31g	5%
Sugars	0.48g	2%
Dietary Fiber	0.53g	2%
Protein	12.74g	27%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	16.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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