Ingredients:
- filling
- freshly ground black pepper , to taste
- homemade puff pastry recipe : simple puff pastry
- 1 egg
Directions:
- Preheat oven to 400 degrees. Combine the filling ingredients in a bowl. See Photo
- Cut the puff pastry into 12 squares. Add the meat mixture to one corner (be careful not to add too much and leave space at the edges to seal the pastry) See Photo. Brush the edges of the pastry with egg wash and fold it into a triangle. Crimple the edges with a fork to seal.
- Brush the top of the pastry with egg wash then poke a tiny slit at the top with a knife to allow steam to release and allow the puff pastry to rise.
- Bake for about 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.9 Kcal (1143 kJ) | ||
| Calories from fat | 236.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.32g | 40% | |
|---|---|---|---|
| Cholesterol | 40.85mg | 14% | |
| Sodium | 229.84mg | 10% | |
| Potassium | 178.76mg | 4% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 418.64 Kcal (1753 kJ) | ||
| Calories from fat | 363.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.37g | 40% | |
|---|---|---|---|
| Cholesterol | 62.67mg | 14% | |
| Sodium | 352.58mg | 10% | |
| Potassium | 274.22mg | 4% | |
| Total Carbs | 7.06g | 2% | |
| Sugars | 1.44g | 4% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 6.69g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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