Steak With Oyster Sauce Recipe

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Steak With Oyster Sauce
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Ingredients
17
Count
Nutrition
246
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Marinate the meat with all the ing.
  2. Set aside 1 hour .
  3. Heat the oil .
  4. Fry the meat in hot oil for less than a min .
  5. Set aside .
  6. Stir fry the ginger and onions .
  7. Set aside .
  8. Saute the garlic .
  9. Add the meat and along with the stit fried ginger and onions .
  10. Sprinkle the rice wine .
  11. Add the sauce .
  12. Cook for a min over high heat .
  13. Serve HOT .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.9 Kcal (1030 kJ)
Calories from fat 183.08 Kcal
% Daily Value*
Total Fat 20.34g 31%
Cholesterol 44.38mg 15%
Sodium 384.62mg 16%
Potassium 250.08mg 5%
Total Carbs 3.3g 1%
Sugars 0.63g 3%
Dietary Fiber 0.53g 2%
Protein 12.67g 25%
Vitamin C 3mg 5%
Iron 1.5mg 9%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 206.37 Kcal (864 kJ)
Calories from fat 153.65 Kcal
% Daily Value*
Total Fat 17.07g 31%
Cholesterol 37.24mg 15%
Sodium 322.8mg 16%
Potassium 209.88mg 5%
Total Carbs 2.77g 1%
Sugars 0.53g 3%
Dietary Fiber 0.44g 2%
Protein 10.63g 25%
Vitamin C 2.5mg 5%
Iron 1.3mg 9%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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