Directions:
- Rub the steak with salt and pepper and allow to sit at room temperature for 30 minutes.
- Pour the olive oil into a large saute pan, add the onions and cook over low heat for about 10 minutes, stirring occasionally. Transfer the onions to a bowl.
- Increase the heat to medium-high and add the steak to the pan. Brown the meat on both sides. Reduce the heat to medium and stir in the capers and lemon juice. Cook to taste.
- Serve with some of the pan juices over the steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1247.78 Kcal (5224 kJ) | ||
| Calories from fat | 688.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.52g | 118% | |
|---|---|---|---|
| Cholesterol | 412.69mg | 138% | |
| Sodium | 1577.64mg | 66% | |
| Potassium | 1534.57mg | 33% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 119.1g | 238% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 14mg | 78% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 207.08 Kcal (867 kJ) | ||
| Calories from fat | 114.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 118% | |
|---|---|---|---|
| Cholesterol | 68.49mg | 138% | |
| Sodium | 261.83mg | 66% | |
| Potassium | 254.68mg | 33% | |
| Total Carbs | 2.14g | 4% | |
| Sugars | 0.71g | 17% | |
| Dietary Fiber | 0.47g | 11% | |
| Protein | 19.77g | 238% | |
| Vitamin C | 4.7mg | 47% | |
| Iron | 2.3mg | 78% | |
| Calcium | 9.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Meatballs
Ground beef, Egg, Breadcrumbs (soak in hot water) and 12 more.. -
Thyme-Roasted Turkey with Cider Gravy
Chopped plus 3 or 4 sprigs fresh thyme and 19 more.. -
Fragrant Lemon Chicken
Apple - peeled, cored and quartered and 8 more.. -
Fish Chermoula
Coriander seeds, Whole black peppercorns and 14 more.. -
Easy Chicken Tandoori
Chicken pieces (legs, thighs), Lemon juice, Salt and 14 more.. -
Linda's Lemon Shrimp a La Vodka Pasta
Shrimp, shells removed, and uncooked, thawed and 11 more.. -
Lemon Chicken
Whole chicken, quartered, Garlic powder, Salt and 6 more.. -
Sage and Garlic Roast Chicken
Whole chickens (can use smaller but the cooking time is d... and 10 more.. -
Macedonian Stuffed Cabbage With Thick Avgolemono
Boiling water, Cabbage (about 40 leaves) and 11 more.. -
Quick Chicken Tikka Masala
Fresh ginger, minced, Ground turmeric and 10 more.. -
Lemon Braised Veal Shoulder
Veal shoulder , blade chops, Fresh ground black pepper and 11 more.. -
Citrus Fish
Haddock , cod or halibut fillets, Salt, Pepper and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
