Potstickers Japanese Gyozachinese Dumplings Recipe

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Potstickers Japanese Gyozachinese Dumplings
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Ingredients:

Directions:

  1. Procedure:
  2. For the Dipping Sauce – Combine all ingredients in bowl. Set aside, can also be refrigerated for a week.
  3. For the Pot stickers:
  4. 1. Toss cabbage and salt. Squeeze out the liquid from the cabbage.
  5. 2. Combine the cabbage and all the filling ingredients in a bowl and mix thoroughly.
  6. 3. Fry a teaspoon of the filling to check and adjust the seasoning.
  7. 4. Refrigerate until cold about 30 minutes. It’s easier to wrap the filling when cold.
  8. 5. Place a small spoonful of filling in the center of the wonton wrapper. Use enough of the mixture to fill out the wrapper completely without overstuffing it. Make sure to keep the edges clean giving you room to enclose the filling w/ the wrapper. Moisten the edges of the wonton wrapper w/ water.
  9. 6. Fold the bottom half of the wrapper to meet the top half that you moistened in the previous step and seal. At this point you will have the option to make a pleated or simple pot stickers.
  10. 7. Grease bottom of a nonstick pan with oil. Add the pot stickers by batches to the hot pan, laying them flat and being sure not to crowd. Place pan over medium high heat and cook for 4-5 minutes without moving. You want the sides to become golden brown.
  11. 8. At this point pour about 3 T of water and cover the pan for another 10 minutes. This is to steam the pot stickers.
  12. 9. Serve with the Dipping Sauce. These are delicious served hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.78 Kcal (744 kJ)
Calories from fat 82.58 Kcal
% Daily Value*
Total Fat 9.18g 14%
Cholesterol 39.31mg 13%
Sodium 1536.68mg 64%
Potassium 114.51mg 2%
Total Carbs 9.23g 3%
Sugars 0.46g 2%
Dietary Fiber 0.52g 2%
Protein 14.15g 28%
Vitamin C 2.1mg 3%
Iron 1.5mg 8%
Calcium 35mg 4%
Amount Per 100 g
Calories 125.84 Kcal (527 kJ)
Calories from fat 58.46 Kcal
% Daily Value*
Total Fat 6.5g 14%
Cholesterol 27.83mg 13%
Sodium 1087.73mg 64%
Potassium 81.06mg 2%
Total Carbs 6.53g 3%
Sugars 0.32g 2%
Dietary Fiber 0.37g 2%
Protein 10.01g 28%
Vitamin C 1.5mg 3%
Iron 1mg 8%
Calcium 24.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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