Steak with Caramelized Onions Recipe

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Ingredients:

Serving

4 tsp butter
2 medium onions, sliced
2 cloves garlic, minced
1 tbsp brown sugar
1/8 tsp salt
1 lb boneless beef top sirloin steak , trimmed of fat
1/4 tsp pepper
1 tbsp balsamic vinegar
1 tbsp snipped fresh parsley

Directions:

In a medium skillet melt butter over medium-low heat.
Add onions and garlic.
Cook, covered, for 13-15 minutes or until onions are tender.
Add brown sugar and salt.
Cook, uncovered, over medium-high heat 4-5 minutes or until onions are golden brown, stirring constantly.
Meanwhile, cut meat into 4 serving-size pieces.
Sprinkle pepper on both sides of each meat piece.
Place on the unheated rack of a boiler pan.
Broil 3 inches from the heat to desired doneness, turning once.
(Allow 10-12 minutes for medium rare.) Stir vinegar into onions.
Spoon onion mixture over steak.
Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.12 Kcal (1244 kJ)
Calories from fat	167.39 Kcal
		% Daily Value*
Total Fat	18.6g	29%
Cholesterol	87.26mg	29%
Sodium	171.41mg	7%
Potassium	470.78mg	10%
Total Carbs	8.63g	3%
Sugars	5.16g	21%
Dietary Fiber	1.19g	5%
Protein	23.41g	47%
Vitamin C	5.6mg	9%
Iron	2.4mg	14%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	162.99 Kcal (682 kJ)
Calories from fat	91.82 Kcal
		% Daily Value*
Total Fat	10.2g	29%
Cholesterol	47.87mg	29%
Sodium	94.03mg	7%
Potassium	258.25mg	10%
Total Carbs	4.73g	3%
Sugars	2.83g	21%
Dietary Fiber	0.66g	5%
Protein	12.84g	47%
Vitamin C	3.1mg	9%
Iron	1.3mg	14%
Calcium	15.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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