Directions:
- Melt the butter in a large pot over medium heat. Stir in the onion and garlic, and saute for 3 to 4 minutes. Stir in the brown sugar and saute for 2 to 3 more minutes. Then stir in the red wine, vinegar, tomato paste, chicken stock, cumin, cayenne pepper, chili powder, cilantro and salt. Simmer for 30 to 35 minutes, or until the mixture is reduced by about half.
- Meanwhile, heat the oil in a large skillet over medium-high heat. Stir in the bacon and fry for 3 to 4 minutes, or until the bacon is browned. Move the bacon to one side of the skillet and add the venison to the empty side of the skillet. Season the meat with salt to taste and saute the meat for 15 minutes, or until well browned. Stir in the beans and toss all together. Transfer this mixture to the simmering pot.
- Mix everything together thoroughly and let simmer for about 20 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1066.17 Kcal (4464 kJ) | ||
| Calories from fat | 519.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.67g | 89% | |
|---|---|---|---|
| Cholesterol | 154.29mg | 51% | |
| Sodium | 3194.12mg | 133% | |
| Potassium | 1957.38mg | 42% | |
| Total Carbs | 60.29g | 20% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 11.34g | 45% | |
| Protein | 59.36g | 119% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.7mg | 37% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 195.35 Kcal (818 kJ) | ||
| Calories from fat | 95.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 89% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 51% | |
| Sodium | 585.24mg | 133% | |
| Potassium | 358.64mg | 42% | |
| Total Carbs | 11.05g | 20% | |
| Sugars | 1.97g | 43% | |
| Dietary Fiber | 2.08g | 45% | |
| Protein | 10.88g | 119% | |
| Vitamin C | 0.8mg | 8% | |
| Iron | 1.2mg | 37% | |
| Calcium | 24.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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