Amount Per 1 Serving | |||
Calories | 215.38 Kcal (902 kJ) | ||
Calories from fat | 94.82 Kcal | ||
% Daily Value* | |||
Total Fat | 10.54g | 16% | |
---|---|---|---|
Cholesterol | 31.06mg | 10% | |
Sodium | 314.08mg | 13% | |
Potassium | 327.68mg | 7% | |
Total Carbs | 18.04g | 6% | |
Sugars | 2.24g | 9% | |
Dietary Fiber | 8.01g | 32% | |
Protein | 8.75g | 18% | |
Vitamin C | 16.2mg | 27% | |
Iron | 5.8mg | 32% | |
Calcium | 47.3mg | 5% |
Amount Per 100 g | |||
Calories | 158.42 Kcal (663 kJ) | ||
Calories from fat | 69.75 Kcal | ||
% Daily Value* | |||
Total Fat | 7.75g | 16% | |
---|---|---|---|
Cholesterol | 22.85mg | 10% | |
Sodium | 231.02mg | 13% | |
Potassium | 241.03mg | 7% | |
Total Carbs | 13.27g | 6% | |
Sugars | 1.65g | 9% | |
Dietary Fiber | 5.89g | 32% | |
Protein | 6.44g | 18% | |
Vitamin C | 11.9mg | 27% | |
Iron | 4.2mg | 32% | |
Calcium | 34.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.