Steak Soup 23-1 Cups Recipe

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Steak Soup 23-1 Cups
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Ingredients
11
Count
Nutrition
127
Calories
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Ingredients:

Directions:

  1. Brown meat in large pot
  2. Add 6 cloves garlic
  3. 2 large onions and saute
  4. Add 4 cups water
  5. 2 cans beef broth
  6. Boil medium 1 hour
  7. Watch liquid level
  8. Add water as needed
  9. Add potatoes
  10. Add carrots
  11. And 3 cups water
  12. 2 cans beef broth
  13. Simmer high from to 1 to 2 hours
  14. Add 16 oz green beans, frozen
  15. 3 cups tomatoes, diced
  16. Simmer medium 1 hour or more
  17. Add cabbage
  18. Simmer medium 1 hour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.78 Kcal (531 kJ)
Calories from fat 28.47 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 38.06mg 13%
Sodium 93.75mg 4%
Potassium 458.43mg 10%
Total Carbs 10.38g 3%
Sugars 3.37g 13%
Dietary Fiber 2.67g 11%
Protein 13.93g 28%
Vitamin C 13mg 22%
Vitamin A 0.3mg 11%
Iron 1.6mg 9%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 42.54 Kcal (178 kJ)
Calories from fat 9.55 Kcal
% Daily Value*
Total Fat 1.06g 5%
Cholesterol 12.77mg 13%
Sodium 31.46mg 4%
Potassium 153.82mg 10%
Total Carbs 3.48g 3%
Sugars 1.13g 13%
Dietary Fiber 0.9g 11%
Protein 4.67g 28%
Vitamin C 4.3mg 22%
Vitamin A 0.1mg 11%
Iron 0.5mg 9%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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