Directions:
- In a nonstick skillet, cook kielbasa over medium heat until lightly browned. Add the onion, green pepper and celery; cook and stir for 3 minutes. Add garlic; cook 1 minute longer.
- Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-9 hours. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.9 Kcal (628 kJ) | ||
| Calories from fat | 74.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 605.92mg | 25% | |
| Potassium | 276.27mg | 6% | |
| Total Carbs | 11.55g | 4% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.08 Kcal (436 kJ) | ||
| Calories from fat | 51.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 13% | |
|---|---|---|---|
| Cholesterol | 22.04mg | 11% | |
| Sodium | 420.72mg | 25% | |
| Potassium | 191.83mg | 6% | |
| Total Carbs | 8.02g | 4% | |
| Sugars | 1.82g | 10% | |
| Dietary Fiber | 2.03g | 12% | |
| Protein | 5.78g | 17% | |
| Vitamin C | 21.8mg | 52% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 26.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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