Ingredients:
- 6 minced garlic cloves
- 3 carrots, sliced 1/4 inch
- 1 lb sauerkraut, drained (if you like a tangier flavor, don'tsp rinse the sauerkraut. if you don'tsp like tangy-ness, rinse it onc)
Directions:
- In frying pan, cook bacon over med/med-high heat until fat is rendered and bacon is golden brown.
- Remove bacon (slotted spoon is helpful). Place in a large (10 quart or larger) pot.
- Add kielbasa to bacon fat. Brown on each side.
- Remove kielbasa, place in pot with bacon.
- Dredge cubed stew meat in flour, brown on all sides in frying pan (do not fully cook). Add vegetable oil as needed. (Usually the bacon grease is enough).
- Remove browned stew meat from pan and add to quart pan.
- Lower heat on frying pan to medium. Add garlic, onion, carrots, mushrooms, shredded cabbage, and cook until softened-roughly 10 minutes. Stir occasionally. Do not brown vegetables. If you do not have a large enough frying pan, saute in batches.
- Add vegetables to pot.
- Add all spices, tomatoes, tomato paste, and beef stock to frying pan. Cook over med-high/high heat, stirring constantly until liquid boils. (Scrape up all the delicious browned leftovers from the meat as you stir!).
- Pour contents of frying pan into pot. Turn heat off under frying pan.
- Add red wine and sauerkraut to pot. Turn heat to med-high. (if it looks like you don't have enough broth, add water as desired).
- Once liquid begins to boil, turn heat to low/med-low. Cover pot and simmer for 2.5 to 3 hours, stirring occasionally. (taste and adjust spices as desired).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.68 Kcal (1707 kJ) | ||
| Calories from fat | 234.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.1g | 40% | |
|---|---|---|---|
| Cholesterol | 68.89mg | 23% | |
| Sodium | 1897.49mg | 79% | |
| Potassium | 777.95mg | 17% | |
| Total Carbs | 25.03g | 8% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 19.15g | 38% | |
| Vitamin C | 49.9mg | 83% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.37 Kcal (370 kJ) | ||
| Calories from fat | 50.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 40% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 23% | |
| Sodium | 411.3mg | 79% | |
| Potassium | 168.63mg | 17% | |
| Total Carbs | 5.43g | 8% | |
| Sugars | 1.76g | 32% | |
| Dietary Fiber | 1.32g | 24% | |
| Protein | 4.15g | 38% | |
| Vitamin C | 10.8mg | 83% | |
| Iron | 0.8mg | 20% | |
| Calcium | 19.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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