Directions:
- Bring all ingredients to a boil in a large pot and simmer until potato is soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.19 Kcal (189 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 31.59mg | 1% | |
| Potassium | 257.24mg | 5% | |
| Total Carbs | 10.22g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 15.12 Kcal (63 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 10.57mg | 1% | |
| Potassium | 86.08mg | 5% | |
| Total Carbs | 3.42g | 3% | |
| Sugars | 1.14g | 14% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 0.57g | 3% | |
| Vitamin C | 6.2mg | 31% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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