| Amount Per 1 Serving | |||
| Calories | 100.39 Kcal (420 kJ) | ||
| Calories from fat | 15.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 75.39mg | 3% | |
| Potassium | 522.87mg | 11% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 14.3g | 29% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 1mg | 35% | |
| Iron | 14.3mg | 80% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 46.38 Kcal (194 kJ) | ||
| Calories from fat | 7.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 3% | |
|---|---|---|---|
| Cholesterol | 14.41mg | 10% | |
| Sodium | 34.83mg | 3% | |
| Potassium | 241.57mg | 11% | |
| Total Carbs | 3.11g | 2% | |
| Sugars | 1.22g | 11% | |
| Dietary Fiber | 1.03g | 9% | |
| Protein | 6.61g | 29% | |
| Vitamin C | 17.1mg | 62% | |
| Vitamin A | 0.5mg | 35% | |
| Iron | 6.6mg | 80% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.