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Steak Salad with Creamy Ranch Dressing Recipe

Steak Salad with Creamy Ranch Dressing Recipe

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Ingredients

Count

Nutrition

395

Calories

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Ingredients:

Serving

1/2 tsp garlic powder
1/2 tsp brown sugar
1/2 tsp ground red pepper
1/4 tsp salt
1/4 tsp black pepper
1 (1-lb) boneless sirloin steak, trimmed (about 1/2 inch thick )
cooking spray
4 (1-oz) slices sourdough bread
1 garlic clove, halved
2 cups grape tomatoes
1 cup halved and sliced cucumber
1 cup sliced red onion
1 (16-oz) bag classic iceberg salad mix (such as dole's)
1/2 cup fat-free ranch dressing

Directions:

Heat a nonstick grill pan over medium-high heat.
Preheat broiler.
To prepare steak, combine the first 5 ingredients; rub evenly over both sides of steak. Coat grill pan with cooking spray. Cook steak 4 minutes on each side or until desired degree of doneness. Remove from pan; let stand 5 minutes. Cut steak diagonally across grain into thin slices.
While steak stands, prepare salad. Place bread slices on a baking sheet. Broil 2 minutes on each side or until lightly browned. Rub cut sides of garlic halves over bread slices. Cut bread into (3/4-inch) cubes. Combine bread cubes, tomatoes, cucumber, onion, and lettuce in a large bowl. Add dressing, tossing gently to coat. Divide salad evenly among 4 plates; top with steak.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.84 Kcal (1653 kJ)
Calories from fat	142.93 Kcal
		% Daily Value*
Total Fat	15.88g	24%
Cholesterol	79.05mg	26%
Sodium	634.84mg	26%
Potassium	529.17mg	11%
Total Carbs	35.98g	12%
Sugars	8.88g	36%
Dietary Fiber	1.55g	6%
Protein	26.81g	54%
Vitamin C	3.7mg	6%
Iron	3.7mg	21%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	110.9 Kcal (464 kJ)
Calories from fat	40.14 Kcal
		% Daily Value*
Total Fat	4.46g	24%
Cholesterol	22.2mg	26%
Sodium	178.31mg	26%
Potassium	148.63mg	11%
Total Carbs	10.1g	12%
Sugars	2.49g	36%
Dietary Fiber	0.43g	6%
Protein	7.53g	54%
Vitamin C	1mg	6%
Iron	1mg	21%
Calcium	13.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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