Steak and Vegetable Skewers With Soy-Ginger Marinade Recipe

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Steak and Vegetable Skewers With Soy-Ginger Marinade
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Ingredients:

Directions:

  1. Combine marinade ingredients and mix well. Cut onions and peppers into 1-inch pieces. Cut steak into 1-inch cubes. Divide marinade in half and marinate the vegetables and meat in separate gallon-size bags for 2 hours. Remove vegetables and meat from marinade. Place steak, onions, and peppers on the skewer while alternating varieties.
  2. Build a charcoal fire for direct grilling. Grill kabobs over coals (approximately 450°-500°F) for 4-5 minutes on each side. Remove from grill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.94 Kcal (2784 kJ)
Calories from fat 378.37 Kcal
% Daily Value*
Total Fat 42.04g 65%
Cholesterol 103.93mg 35%
Sodium 3049.38mg 127%
Potassium 908.97mg 19%
Total Carbs 27.95g 9%
Sugars 22.54g 90%
Dietary Fiber 2.08g 8%
Protein 49.19g 98%
Vitamin C 62.6mg 104%
Vitamin A 1.5mg 49%
Iron 30.1mg 167%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 162.14 Kcal (679 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 65%
Cholesterol 25.34mg 35%
Sodium 743.55mg 127%
Potassium 221.64mg 19%
Total Carbs 6.81g 9%
Sugars 5.5g 90%
Dietary Fiber 0.51g 8%
Protein 11.99g 98%
Vitamin C 15.3mg 104%
Vitamin A 0.4mg 49%
Iron 7.3mg 167%
Calcium 13.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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