Directions:
- Sprinkle beef with salt and pepper; brown beef in batches in hot oil in a Dutch oven over medium-high heat. Remove beef from pan; set aside. Saute celery and onion for 5 minutes. Add the garlic; saute 30 seconds. Return beef to pan; add broth (I used beef broth) and 1 3/4 cups water. Bring to a boil and then simmer for about an hour.
- Add the Yukon potatoes; cook, covered, 10 minutes, add sweet potatoes; cook 20 minutes or until beef ad potatoes are tender.
- Combine flour and remaining 1/4 cup water, stirring until smooth. Gradually stir into meat mixture; cook 1 minute or until cheese melts. Sprinkle each serving with freshly ground pepper just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.57 Kcal (2159 kJ) | ||
| Calories from fat | 338.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.64g | 58% | |
|---|---|---|---|
| Cholesterol | 170.32mg | 57% | |
| Sodium | 496.82mg | 21% | |
| Potassium | 514.24mg | 11% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 38.2g | 76% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.7mg | 15% | |
| Calcium | 194.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 158.95 Kcal (665 kJ) | ||
| Calories from fat | 104.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 58% | |
|---|---|---|---|
| Cholesterol | 52.51mg | 57% | |
| Sodium | 153.17mg | 21% | |
| Potassium | 158.54mg | 11% | |
| Total Carbs | 1.75g | 2% | |
| Sugars | 0.28g | 4% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 11.78g | 76% | |
| Vitamin C | 1.7mg | 9% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.8mg | 15% | |
| Calcium | 59.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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